Ashwagandha powder is derived from the root of the Withania somnifera plant, commonly known as ashwagandha or Indian ginseng. It is a prominent herb in Ayurvedic medicine, celebrated for its adaptogenic properties and numerous health benefits.
Aswagantha Powder
Brand Jeevanam Herbal Concentrate Item Form powdered Product Benefits medicinal Net Quantity 200.0 gram Number of Items 1 -
Stress and Anxiety Reduction: Ashwagandha is well-known for its ability to reduce stress and anxiety levels. It helps lower cortisol, the stress hormone, promoting a sense of calm and relaxation.
-
Adaptogenic Properties: As an adaptogen, ashwagandha helps the body adapt to stressors and maintain balance. It enhances resilience against physical and emotional stress.
-
Cognitive Function: The herb may improve cognitive function, memory, and concentration. It supports brain health by reducing oxidative stress and inflammation.
-
Energy and Stamina: Ashwagandha can enhance physical performance and stamina. It is often used by athletes to boost endurance and recovery.
-
Hormonal Balance: In women, ashwagandha may help regulate menstrual cycles and alleviate symptoms associated with hormonal imbalances. In men, it has been shown to support testosterone levels and reproductive health.
-
Anti-inflammatory Effects: The powder contains compounds that exhibit anti-inflammatory properties, which can help alleviate inflammation-related conditions.
-
Immune System Support: Regular consumption of ashwagandha may strengthen the immune system, helping the body fend off infections and illnesses.
-
