Greengram powder, also known as green gram flour or moong dal flour, is made from ground green grams (Vigna radiata), a type of legume. This flour is widely used in various cuisines, especially in Indian cooking, due to its nutritional benefits and culinary versatility.
Greengram Powder
Brand Jeevanam Herbal Concentrate Item Form powdered Product Benefits overall wellness Net Quantity 200.0 gram Number of Items 1 -
High Nutritional Value: Greengram is rich in protein, fiber, vitamins (such as B vitamins), and minerals (including iron, magnesium, and potassium), making it an excellent addition to a balanced diet.
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Supports Digestive Health: The high fiber content aids in digestion, helps prevent constipation, and promotes gut health by supporting healthy bowel movements.
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Weight Management: Greengram powder is low in calories but high in protein and fiber, which can enhance satiety and help with weight management.
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Blood Sugar Control: The fiber and protein in greengram can help stabilize blood sugar levels, making it a suitable option for individuals with diabetes or those looking to maintain stable energy levels.
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Heart Health: Greengram contains heart-healthy nutrients that may help lower cholesterol levels and support overall cardiovascular health.
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Rich in Antioxidants: It has antioxidant properties that can help combat oxidative stress in the body, potentially reducing the risk of chronic diseases.
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